More Details
Uses
- Commonly used in tempering for curries, dals, and chutneys.
- Can be added to soups and stews for an extra layer of flavor.
- Used in seasoning for rice dishes like lemon rice or coconut rice.
- Can be ground into a paste or powder and added to spice blends.
Nutritional Benefits
- Rich in iron and folic acid, supporting red blood cell production.
- Contains antioxidants that help protect cells from damage.
- Good source of vitamins A, B, C, and E, promoting overall health.
- May aid in digestion and help manage blood sugar levels.
Storage
- Store curry leaves in the refrigerator in an airtight container or a perforated plastic bag.
- To extend shelf life, dry the leaves and store them in an airtight container.
- Use fresh leaves within 7-10 days for optimal flavor.