Uses
- Beverages: Used to make refreshing drinks like lemonade, cocktails, and tea.
- Cooking: Enhances the flavor of various dishes, including seafood and salads.
- Baking: Commonly used in desserts such as lemon pie, cakes, and tarts.
- Marinades: Acts as a key ingredient in marinades to tenderize meat and add flavor.
- Preserving: Used in canning and preserving fruits and vegetables.
Nutritional Benefits
- Vitamin C: High in vitamin C, which supports immune function and skin health.
- Antioxidants: Contains flavonoids and other antioxidants that help reduce inflammation.
- Weight Management: Low in calories, making it a great addition to weight management diets.
- Digestive Health: May aid digestion and improve gut health due to its acidic nature.
- Heart Health: Potentially helps lower blood pressure and cholesterol levels.
Storage
Store lemons at room temperature for a few days or in the refrigerator for up to three weeks. Keeping them in a plastic bag can help retain moisture. Lemons can also be juiced and frozen for longer storage, where the juice can be stored in ice cube trays.
